So here I am 30 pounds lighter and very very happy. I am moving like a woman possessed, working out like mad and eating exactly how I should be and guess what - I have hit a plateau (rolls off the tongue in a lovely fashion), and seemed to be stuck here. While I cannot help but feel a wee bit frustrated over this I continue to preserver and stick with it. Nonetheless it is frustrating I like to see the numbers go down not stay the same, not to mention my shall we say area in which I sit on feels like I was kicked by a horse. Perhaps the saying burn baby burn is not about calories but rather the feeling ones muscles take on after hours of Wii cardio kickboxing with an avatar named Carlos.
Why do I share this you might wonder - I view it as yet another lesson in moving forward. Defeat not an option determination is the only way. Change the way you think, change the way you feel and BE THE CHANGE!